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(818) 419-9604
Your Time Pilates
A private Pilates studio designed to work with the those that are new to exercise, or trying to improve their fitness level, or work on various issues, such as: range of motion, core, balance, and overall stability.
What is PILATES?
Pilates is a unique form of exercise developed by Joseph Pilates, and introduced to America in the 1920's. Joseph devised the Pilates method as a new approach to exercise and body-conditioning. Joseph called his early reformer the "apparatus".
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